Weight Loss Drink: Obesity remains a problem for most people these days. People try various methods to reduce it. However, sometimes, despite every effort, they fail to achieve optimal results. If this is happening to you or if you're worried about increasing body fat, this article may be helpful. Holistic nutritionist Devyani recently shared a video on her Instagram handle. In this video, she describes a "magical drink" that can show remarkable effects on reducing body fat. Let's learn how to make this drink and how it benefits you.

Things You'll Need
To prepare this weight loss drink, you'll need 3 teaspoons of fenugreek seeds, 3 teaspoons of turmeric powder, 3 teaspoons of ajwain seeds, 3 teaspoons of fennel seeds, and 2 cinnamon sticks.
How to make the drink?
To prepare the drink, grind all the ingredients together into a fine powder.
Store the prepared mixture in an airtight container.
Nutritionists recommend drinking one tablespoon of this mixture mixed with half a glass of lukewarm water about 30 minutes before each meal.
How are the benefits achieved?
Boosts metabolism
Turmeric and cinnamon help burn fat by increasing the body's thermic activity.
Improves digestion
Fennel and celery provide relief from gas, bloating, and indigestion.
Helps burn fat
Fenugreek seeds control appetite, preventing overeating. This condition causes the body to burn excess fat for energy.
Improves gut health
In addition to all these, these spices are rich in anti-inflammatory and detoxifying properties, which contribute to weight loss by maintaining healthy gut health.

Keep this in mind:
Nutritionists say this drink is extremely effective for weight loss. However, nothing happens overnight. Consistency is essential. So, consume this drink regularly, twice a day, for 30 consecutive days. You can see amazing results within a month.
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