Daily use household items that are toxic and are slow poison to health

Our homes, often considered safe havens, can harbor hidden dangers that threaten our health and well-being. While we’re usually focused on visible risks like slippery floors or exposed wires, what if the biggest threats are hiding in plain sight? According to Dr. Saurabh Sethi, a leading gastroenterologist, there are three household items that top the list of toxic threats—and they might be sitting in your home right now. Dr. Sethi warns that these common items “must be thrown away immediately” to safeguard your health.


Before you dismiss his advice as alarmist, consider that these items have been linked to long-term harm and even chronic diseases. Curious to find out what they are? Let’s dive in.


Scented candles


We all love a quiet evening in with a scented candle and a good book on the side, but these candles are not only expensive—they’re also harmful to your health, according to Dr. Sethi. He said: “These contain phthalates, which are known to disrupt hormone levels and cause respiratory issues.” Instead of these popular scented options, Dr. Sethi suggests a healthier alternative: “Opt for unscented or natural candles made from soy or beeswax.” It’s a small swap, but one that could have a big impact on your well-being.

Plastic cutting boards


Plastic cutting boards are a staple in many kitchens, loved for their convenience and easy cleaning. But did you know they might be harming your health? While you might think you’re making a safe choice, Dr. Sethi warns that these boards can pose a significant health risk. He says: “These can degrade over time, releasing microplastics into your food, which can accumulate in the body. Switch to a wooden one to minimise risk.” Wooden boards are more durable and less likely to break down, making them a healthier alternative for your kitchen and overall well-being.

Scratched or chipped non-stick pans


Scratched or chipped non-stick pans might hold a special place in your heart—maybe it’s your favorite pan for Saturday morning pancakes or a trusty old skillet you’ve used for years. But Dr. Sethi warns that these sentimental favorites can be dangerous. He says: “These contain PFAs, which have been linked to high blood pressure, cholesterol and reproductive issues. Damaged pans can release these particles into your food. So make sure to either replace these pans as soon as they are scratched or chipped. Or replace those with safer alternatives, such as stainless steel or cast iron.”

While caution needs to be maintained when it comes to these items, there are a few others that Dr. Sethi didn’t specifically warn about, but which can also be harmful.

Plastic containers


While caution needs to be maintained when it comes to these items, there are a few others that Dr. Sethi didn’t specifically warn about, but which can also be harmful. For many of us, plastic containers are part of our daily lives; we use them to store, freeze, heat and transport a variety of different foods. But some scientists are concerned that the chemicals in plastic have the potential to damage our health.

Studies have shown that some of the thousands of substances used to make plastic products can “leach” or “migrate” into the food and drinks we consume. According to the British Plastics Federation (BPF), one of the most common types of plastics used in food packaging is polypropylene (it can be found in everything from crisp packets to biscuit wrappers). Takeaway food containers, which many of us keep and re-use, tend to be made from this or another type of plastic called polyethylene – or both. But many other chemicals are added during manufacturing too, such as colourants or substances to make the containers flexible. Not only do the chemicals change as they react with each other during manufacturing, but unknown components end up in the mix too. These are referred to as non-intentionally added substances (NIAS).

Old Tableware


Old tableware might seem like a lovely touch for special occasions—perhaps it’s a family heirloom you like to bring out for holiday gatherings, or maybe it’s kept on display as a nostalgic nod to the past. However, even though the federal government banned the use of lead paint in commercial products back in the 1970s, many vintage plates, bowls, and serving platters still contain this dangerous chemical. Lead can damage your brain and vital organs, and in children, lead poisoning has been linked to developmental delays, learning disabilities, seizures, and behavioral problems. In the worst cases, it can even lead to death. To protect your health and your family’s, the FDA suggests testing questionable dishes for lead using a kit that you can find at most hardware stores.