John Cena is on his final run in WWE , and fans are feeling emotional. After years of being one of WWE’s biggest stars, Cena is now saying goodbye. He recently returned for a farewell tour and even won the Undisputed Championship at WrestleMania 41. But why is he retiring? Cena finally explained the real reason during a talk with Stephanie McMahon on her show Stephanie’s Places.
Cena has been a WWE legend for over 20 years. He started as a full-time wrestler and later moved to Hollywood, becoming a part-time performer. At 48 years old, Cena shocked everyone last year by announcing that he would retire in 2025. Now, he is on his retirement tour to celebrate his last moments in the ring.
John Cena shares about his body and retirement
In his recent interview with Stephanie McMahon, Cena spoke honestly about his health and why he chose to retire. The episode was filmed at his personal gym in Tampa, Florida, where he built his strong work ethic.
"I can't do even do these lifts anymore because my body's so beat up. So, as soon as I got through that jagged pill of like, 'Oh man, I'm never gonna overhead press 375 pounds ever again. But let's work to see what best I can for today is.' You know, it's a very similar course to WWE. My skills are on regress,” he said.
Cena also shared how wrestling full-time would hurt not just him but also his personal life.
“If I continue at a full-time physical capability or involvement, I'm not gonna run right, my partner is not gonna run right, and our relationship isn't gonna run right. Sorry, kid, it's time to close this chapter. I wish I was 18. I wish I felt great because I don't feel more at home, besides in the arms of my wife, than I do on a canvas," he added.
He explained that the decision was not easy, but he knew it was the right time to step away. Cena wants to enjoy life outside wrestling, while still being able to stay healthy and strong for his family.
John Cena’s journey and legacy in WWE
John Cena’s road to success was not easy. He said it took time for fans to support him. One big change came when he created the “Doctor of Thuganomics” character, which helped him connect with fans. Stephanie McMahon also played a big part in helping him shape that character.
Besides wrestling, Cena is known for his work outside the ring. He holds the world record for most wishes granted through the Make-A-Wish Foundation. Cena said it means a lot to him to bring happiness to children with serious illnesses.
Also Read: A Twist of Fate: How John Cena nearly missed his WWE destiny
Cena is currently working on his final WWE storyline with Cody Rhodes. Their feud began when Cena turned heel at Elimination Chamber. The rivalry will continue through 2025, and many fans believe Rhodes could be the one to finally retire him.
Cena has been a WWE legend for over 20 years. He started as a full-time wrestler and later moved to Hollywood, becoming a part-time performer. At 48 years old, Cena shocked everyone last year by announcing that he would retire in 2025. Now, he is on his retirement tour to celebrate his last moments in the ring.
John Cena shares about his body and retirement
In his recent interview with Stephanie McMahon, Cena spoke honestly about his health and why he chose to retire. The episode was filmed at his personal gym in Tampa, Florida, where he built his strong work ethic.
John Cena on why he retired from WWE
— Wrestlelamia.com (@wrestlelamia) May 28, 2025
"I can’t do even do these lifts anymore because my body’s so beat up. So, as soon as I got through that jagged pill of like, ‘Oh man, I’m never gonna overhead press 375 pounds ever again. But let’s work to see what best I can for today is.’… pic.twitter.com/nXPY26feOL
"I can't do even do these lifts anymore because my body's so beat up. So, as soon as I got through that jagged pill of like, 'Oh man, I'm never gonna overhead press 375 pounds ever again. But let's work to see what best I can for today is.' You know, it's a very similar course to WWE. My skills are on regress,” he said.
Cena also shared how wrestling full-time would hurt not just him but also his personal life.
“If I continue at a full-time physical capability or involvement, I'm not gonna run right, my partner is not gonna run right, and our relationship isn't gonna run right. Sorry, kid, it's time to close this chapter. I wish I was 18. I wish I felt great because I don't feel more at home, besides in the arms of my wife, than I do on a canvas," he added.
He explained that the decision was not easy, but he knew it was the right time to step away. Cena wants to enjoy life outside wrestling, while still being able to stay healthy and strong for his family.
John Cena’s journey and legacy in WWE
John Cena’s road to success was not easy. He said it took time for fans to support him. One big change came when he created the “Doctor of Thuganomics” character, which helped him connect with fans. Stephanie McMahon also played a big part in helping him shape that character.
Besides wrestling, Cena is known for his work outside the ring. He holds the world record for most wishes granted through the Make-A-Wish Foundation. Cena said it means a lot to him to bring happiness to children with serious illnesses.
Also Read: A Twist of Fate: How John Cena nearly missed his WWE destiny
Cena is currently working on his final WWE storyline with Cody Rhodes. Their feud began when Cena turned heel at Elimination Chamber. The rivalry will continue through 2025, and many fans believe Rhodes could be the one to finally retire him.
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